For Free Assessment Call Lisa : 647-464-9007 

Why Work With Me

  • I care, I really do. I push you to stay accountable, never giving up. I get it. I know how hard it is. 
  • I have the experience of working with hundreds of people like you and helping them achieve results.
  • I get to the root of what is preventing you from getting healthy. 
  • I teach mindfulness to help you determine between physical and emotional hunger.
  • I will use proven techniques such as CRAVING CHANGE to help with long term behavioral change.
  • I will teach you how to replace negative obsessive thoughts with positive ones to make yourself feel better without food.
  • I teach you how to set yourself up for success, failing to plan is planning to fail.
  • My support is the best you will find in any weight loss program. I will do whatever it takes to get you to your goal.
  • I will help you find inner motivation, purpose and meaning that will give you that fulfillment to keep you motiviated

BOOK YOUR SESSION

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