Making Weight Loss As Easy As Possible For You
To Stay Accountable To Your Goals
We Do Whatever It Takes To Get You There
"Lisa is incredibly empathetic and kind. She skillfully figures out how to help you get down to the root cause of your overeating by asking intelligent questions and not accepting fluff answers. Lisa will be there for you on every step of your journey if you are prepared to ask for help and use her as the great resource she is”, Catherine, Teacher.
“I have been through hundreds of diet programs. I lose the weight, then gain it back. The difference with Lisa is that she makes a connection with me. I am able to share what I need to in order to achieve my goals. When I want to give up, I am able to reach out to her and get the help to get back on track. Everyone needs some Lisa in their Life. Jatinder, Entrepeneur.
A Life Coach is the heart of any behaviour change. Without Lisa I wouldn’t be focussed on my personal long term goals, she has been there whenever I needed guidance. Lisa helped guide my immediate decisions away from instant gratification to mindful decisions focussed on what is important to me over time. Lisa has been blessed with a holistic vision and can apply her wisdom and knowledge to any obstacle you are trying to change. Lisa’s insight, passion and expertise are amazing, thank you for everything!, Rebecca
Sure I needed to lose a few pounds. But mostly I needed to have someone hold me accountable to the things I know make me the best person I can be – a meal and exercise plan, sleep, and daily meditations. I would start a program but quickly fall off. Lisa turned me into a “healthy robot” making sure I followed through with the habits that make me a high-performing individual. Mike, VP Sales
Lisa gets it. I would alwyas have the intention of getting healthier but I always failed. Lisa was able to keep me accountable. Sure sometimes I didn't like her calls at night making sure I was exercising, but I knew I needed it to stay on track. James, Investment Broker
My name is Lisa Roberts, nutritionist, trainer, and certified coach. For 12 years I have helped hundreds of people lose weight and get healthy on many different well-known programs. I got frustrated seeing people falling back to old patterns because of lack of care and the right support. If you are ready to stop going from program to program and really create sustained weight loss, you have come to the right place. No gimmicks, no selling you hundreds of products. I focus on personalized structure and simple food, exercise and stress management plans. Most importantly I give you the best support possible to ensure you are getting results and getting healthy for life.
I started my career at a Fortune 500 company where I was a very successful sales leader for 12 years. I started to burn out as I did not have the coping skills to deal with the increasing pressure. I did not have alot of balance in my life at the time. I decided to leave and take a different direction. I spent 13 years in the health and wellness field working with many preventative health doctors, dieticians, naturopaths and weight loss programs. I became a nutritionist and fitness trainer. I studied a number of courses including mindfulness and meditation. My purpose is to help others to become mentally, spriitually, physically healthy. Customer